ABOUT

Libby2018_WEB.jpg

LIBBY PFONNER

Hello! My name is Libby and I have started this business because I want to help women. 

I started my own healing journey when I went to see a naturopath for my hormonal acne. I was tired of having painful outbreaks that never ended and also wanted to stop throwing medications at my otherwise healthy body. The naturopath asked me many questions that I never thought could relate to acne. She told me she would fix my menstrual cycle and that would in turn find resolution. I went from a 35+ cycle to a “perfect” 28-day cycle just through nutrition and lifestyle changes. My acne started to clear. At this point in my life I had given up trying to conceive a second child, but three months into my journey I was blessed with a giant surprise. This miracle of conception set me on a learning endeavour which made me what to help everyone else, but specifically pre and postpartum women. 

Pre conception and during my pregnancy with my second child I was very active. I had lost 40 pounds and was doing HIIT and weight lifting. After having my second c-section I was “cleared” to resume exercise AT SIX WEEKS. The doctor never asked what kind of exercise I did. Never told me which to avoid (pre or postnatal) and never checked me for diastasis recti. I was left confused and alone. I learned quite a bit on my own, but always wanted more help/support.

I want to close that gap!

Looking back, I wish I had someone there with me after both pregnancies to support me and help guide me. Often times my husband would come home from work and I would hand him the baby so I could go eat. I could never find the time to eat or shower. I never would have thought I’d ever miss a meal lol! 

Moms need more help and support! That's where I come in. I'm here for you, the mother. I will provide any type of support you need so that you can care for your new baby without feeling alone or guilty.

To learn more about me and my services, please contact me to set up a free consult!

POSTPARTUM

DOULA

Offering postpartum support to new moms and their families.

PRE & POSTNATAL

FITNESS COACHING

Coming Soon!

Learn More

BREASTFEEDING

SUPPORT

Helping moms navigate the intricacies of breastfeeding.

LIFESTYLE

COACHING

For anyone looking for guidance and support with diet and lifestyle.